Learn about your cycle here
30 Day Guide
30 days of eating for your cycle
Learn to nourish your hormones and eat in alignment with your cycle
Take away the hard work, make it easy and print this guide for everyone to see.
LEARN MORE →30 Day Guide
30 days of parenting through your cycle
Learn to be a cyclical mum, align your energy with your cycle, for more ease and flow throughout the month.
Tune into your cycle and explain to the kids how you feel and what you need in each phase.
LEARN MORE →