The Re-Balance Formula
In this episode, you will be able to:
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Uncover that hormonal imbalance in mothers is not her fault - just think about all her body has been through!
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Learn that understanding your unique hormonal needs can help you be a more present mother
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Discover the actionable steps you can take towards rebalancing your hormones and understand your menstrual cycle
-
Join the WAITLIST for the opening of Cherish Your Cycle (and get Monique's eyes on your hormonal symptoms, and a personalise plan fromher)
-
Understand the importance of making sustainable changes for long-term hormonal balance.
Join the waitlist for Cherish Your Cycle - www.moniquedickson.com/cherish
Rememeber 👉 you get MY eyes on your hormonal symptoms and a personalised plan if you're on the waitlist.
My DM's are open this week (because I'm about to ovulate and my estrogen is HIGH) - so DM me at @moniquedickson_
Explore the journey of rebalancing hormones and understanding your cycle as Monique shares the formula behind her signature program, Cherish Your Cycle. Learn that it's not a one size fits all when it comes to hormones, as we are complex and different, but following a general guide (that is adaptable) can be the easiest and most efficient way to get there.
In this episode, you will be able to:
-
Uncover that hormonal imbalance in mothers is not her fault - just think about all her body has been through!
-
Learn that understanding your unique hormonal needs can help you be a more present mother
-
Discover the actionable steps you can take towards rebalancing your hormones and understand your menstrual cycle
-
Join the WAITLIST for the opening of Cherish Your Cycle (and get Monique's eyes on your hormonal symptoms, and a personalise plan fromher)
-
Understand the importance of making sustainable changes for long-term hormonal balance.
The podcast for mothers ready to re-balance their hormones & their life
Join Mama and hormone practitioner Monique Dickson as she explores how to re-balance your hormones, regain your energy and replenish your body, by making changes to the way you understand yourself, and feed your body.
Monique has 4 children, and a husband and lives on land in rural NZ. She now aligns her life, business, food, and parenting with her menstrual cycle. In this podcast, she'll teach you the tried and tested ways of re-balancing your hormones.
When you live a life with balanced hormones, EVERYTHING gets easier, you find the energy you need to be the mama you wanted to be, you'll have the focus to complete the tasks you want and the emotional stability to be present with your loved ones.
Thanks for being here, on my wee corner of the web
Did you find what you were looking for? I hope you are inspired to begin to tune in to your cycle and start balancing your hormones, I'd love to support you further if you're ready for it?
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