WORK WITH ME
Finally, balance your hormones, and understand yourself in a whole new way.
Your body is a work of art, she is changing every day, but if your hormones ar imbalanced you'll be dealing with a lot of symptoms from exhaustion to cramps and everything in between. It doesn't have to be that way.
HOW WE CAN HELP YOU ↓A little of my story...
I was a burned-out Mama to two under two, low energy, trying to do.it.all and thinking it was my fault, until I realised I wasn't broken, the system I was in was broken. Now I live by my bodies rules.
READ MY FULL STORY →
1:1 hormone and cycle coaching
This is for balancing your hormones fast, and getting results with a personalised plan where I'll support and hold space for you to expand into a woman who knows and trusts her body.
Online experience
These are not courses designed to teach you, they are journey's you go on to understand and heal yourself in new ways. Made for busy Mothers to consume and keep up with, I invite you to explore.
Events
In person events around Waikato/Bay Of Plenty New Zealand. I hold spaces for women and their daughters aged 9-12 to understand their cycles.
SERVICE #1
1:1 Bespoke hormone and cycle coaching
This is the fastest way to get the results you want. With a personalised plan and support along the way, we'll have zoom calls and voice notes. We work through the 6 areas of your life, find the root cause of your imbalance, and then begin the healing journey. With a hormone hair test, we'll get you a bio-individualised plan targeting your mineral deficiencies.
Places are limited, there is currently a waitlist - click below to apply (no commitment required), And I'll be in touch when places are avaliable.
Apply Now →
SERVICE #2
Nourish
The Nourish App is the next step in your wellness journey—a simple, effective way to feel energised, balanced, and vibrant every day.
Built for women like you, who're already prioritising their health, it gets rid of the guesswork and helps you achieve lasting results through natural, actionable habits and steps.
SERVICE #3
The Hormone Reset Week
A FREE way to work with me for a whole week. An FULL week of trainings, coaching and community of like minded women.
Find out when the next week is →
real results
FROM SPECIAL CLIENTS
I'm able to slow down and rest without feeling guilty about it
My biggest challenge was not being able to allow myself to slow down and notice when my body needed me to. I felt Exhausted , drained and overwhelmed. “I can now identify when I’ll be heading into my ‘winter’ phase of the cycle and am able to slow down and rest without feeling guilty about it.”
– Kassandra
I feel strong and more confident
My challenge was pleasing myself and not other people, I felt ‘less than’. After working with Monique I feel strong and more confident
– Holly
