Do the Cycle Quiz
Episode 18

What I wish I'd known when I started balancing my hormones  

She's BACK! Monique return to the mike - and honestly explains WHY she's been absent on the podcast.

In this episode she talks about the 5 things she wished she'd known at the beginning of her hormonal balancing journey.

You'll learn;

  1. Why the pill is not a great choice when it comes to balancing hormones
  2. The ONE thing that won't balance your hormones
  3. What the #1 hormone disrupter is
  4. That you're not alone in feeling like this
  5. What you need instead of hard cold trendy 'fads'
Show Notes
The Hormonally Balanced Mothers Podcast

The podcast for mothers ready to re-balance their hormones & their life

Join Mama and hormone practitioner Monique Dickson as she explores how to re-balance your hormones, regain your energy and replenish your body, by making changes to the way you understand yourself, and feed your body.

Monique has 4 children, and a husband and lives on land in rural NZ. She now aligns her life, business, food, and parenting with her menstrual cycle. In this podcast, she'll teach you the tried and tested ways of re-balancing your hormones.

When you live a life with balanced hormones, EVERYTHING gets easier, you find the energy you need to be the mama you wanted to be, you'll have the focus to complete the tasks you want and the emotional stability to be present with your loved ones.

Thanks for being here, on my wee corner of the web

Did you find what you were looking for? I hope you are inspired to begin to tune in to your cycle and start balancing your hormones, I'd love to support you further if you're ready for it? 

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